Nutritional
Counseling
Weight Management
We will empower you on your journey to a healthier lifestyle. Our experienced dietitians provide personalized guidance, helping you understand your unique nutritional needs and develop sustainable eating habits. With a supportive and non-judgmental approach, we focus on creating a plan that fits your lifestyle, making it easier to achieve your weight loss goals. We focus on sustainable, long-term changes instead of quick fixes, empowering you to maintain your progress for years to come.
Performance
Enhance your training with our team of experienced sports dietitians. We work with a diverse range of athletes, from CrossFit competitors to runners and youth and adult sports teams, to help you reach your peak performance, improve recovery, and prevent injuries. Let us help you take your performance to the next level!
Meal Plans & On Going Support
Our RX Fitness FUEL, membership program provides you with personalized meal plans, accountibility, resources, and a community dedicated to your health and wellness journey. Experience the difference with RX Fitness FUEL and unlock your full potential!​
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Other Specialities
Mood-Food Connection:
Explore the relationship between nutrition and mood with our dietitians, who focus on how your food choices can enhance your mental well-being and emotional health.
Youth Nutrition:
We offer expert guidance for children and adolescents to foster healthy eating habits, sports, support growth and development, and promote overall wellness.
Heart Health: Our nutrition plans focus on reducing high cholesterol, managing high blood pressure, lowering triglycerides, and promoting heart-healthy eating habits. Lab draw is available offsite for an additional cost.​
​Diabetes Management: We provide tailored nutritional support to help manage diabetes effectively, focusing on balanced meal planning and lifestyle adjustments.
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Female-Specific Nutrition: From PCOS and hormonal imbalances to pregnancy and menopause, we offer tailored nutrition plans to support women's health at every stage of life.
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Food Allergies and Intolerances: We provide guidance on managing food allergies and intolerances, ensuring a balanced diet while avoiding trigger foods. Genetic and food sensitivity testing is available but is not covered through insurance.
Gut Health: Our expertise includes addressing gut-related issues such as IBS, colitis, Crohn's disease, and more through targeted dietary interventions and gut-friendly meal plans.
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Thyroid Health: We specialize in supporting thyroid health, including conditions like Hashimoto's, hypothyroidism, and hyperthyroidism, with customized nutrition strategies.
Vitamin & Mineral Deficiencies: We offer guidance on addressing nutritional deficiencies through balanced eating and supplementation when necessary.