Your First Visit
1
Comprehensive Health Review
In your first 90-minute session, we’ll dive deep into your health:
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Review your medical history, symptoms, diet history, and lifestyle factors like sleep and exercise.
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Discussion of current medications and supplements to ensure everything aligns with your goals.
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Optional free body composition scan and measurements.
2
Personalized Nutrition Plan
Together, we’ll develop a sustainable nutrition plan based on your unique needs:
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Strategies for healthier habits that support long-term wellness.
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A step-by-step guide for reaching your goals, whether it's weight loss, performance, or improved health.
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We tailor everything to fit your lifestyle, ensuring it's practical and effective.
3
Getting Started
Before your visit, complete these simple steps:
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Upon booking an invitation link is sent to our patient portal. Please fill out all onboarding forms.
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Verify your insurance for coverage of nutritional counseling (if applicable)
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After your session, follow-ups are scheduled based on your goals, with flexible options for continued support.