Marley CarnesJan 28, 20212 min readIt Takes Guts: How Your Gut Impacts Your MoodOur gut is not only responsible for digestion and absorption but also plays a significant role in neurotransmitter production (our body's...
Marley CarnesJan 1, 20211 min readNew Year New You | Healthful and HappyHave you ever set a goal and no matter how hard you try, you can’t seem to reach it? Or perhaps you have been successful but can’t seem...