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Marley Carnes
Jan 28, 20212 min read
It Takes Guts: How Your Gut Impacts Your Mood
Our gut is not only responsible for digestion and absorption but also plays a significant role in neurotransmitter production (our body's...
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Marley Carnes
Jan 1, 20211 min read
New Year New You | Healthful and Happy
Have you ever set a goal and no matter how hard you try, you can’t seem to reach it? Or perhaps you have been successful but can’t seem...
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